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It's not uncommon to feel isolated with your experiences. Trauma can manifest in sleepless nights, anxiety, or a pervasive sense of sadness, affecting how you interact with the world around you. Remember, you are not alone in these feelings. Trauma is a deeply personal, yet widely shared human experience. If you found yourself answering "yes" to any of the questions, you may be a good fit for online counseling.
Our online counseling sessions offer a private space for you to work 1:1 with your clinician as you find your path to healing.
We utilize trauma-informed care that understands and considers the pervasive nature of trauma and promotes environments of healing rather than practices that may inadvertently re-traumatize.
Our therapists are trained in a variety of approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques, tailored to help you process and overcome your traumatic experiences.
How would your life change if you could manage or overcome these overwhelming emotions?
We understand the hesitation to seek help. Concerns about revisiting painful memories, the stigma associated with therapy, or doubts about its effectiveness are common.
We are here to support you through these fears with compassion and confidentiality, ensuring that online therapy progresses at a pace comfortable for you.
Let's work together to reclaim your peace of mind and control over your life.
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You have the right to receive a Good Faith Estimate of what your services may cost.
If you are having an emergency, please contact 911
We offer secure and affordable online counseling in IL.
We accept all major insurances and offer self-pay rates as low as $65.